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  • Nov 10, 2021 Why are my glutes not growing Probably the biggest reason that your glutes arent growing is due to inactivity.
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  • Activating your glutes or concentrating on "feeling" them in an exercise will not help them grow.
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    Essentially, LCS is when you have muscle imbalances and super tight and shortened hip flexors.

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    Give glutes priority.

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